São Tomé & Príncipe
— Partnering with Global Birdfair to support ‘Preventing Island Extinctions’ Conservation Project in 2026
Highlights
Join this exciting expedition to the little-known islands of São Tomé and Príncipe
This tour supports the Global Birdfair’s ‘Preventing Island Extinctions’ Conservation Project, in conjunction with Birdlife International in 2026
We will target all the 28+ island endemics in some of the most stunning areas of habitat
Highlights include Giant Sunbird, Dwarf Ibis, Príncipe Scop’s Owl, Príncipe Thrush, Giant Weaver, São Tomé Short-tail and São Tomé Grosbeak
Head out on a short pelagic to look for São Tomé Storm-petrel
Stay in comfortable accommodation throughout
Led by former BBRC Chairman Paul French (British Birds Rarities Committee)
Dwarf Ibis, Critically Endangered and high on our target list as well as a species benefiting from the ‘Preventing Island Extinctions’ project
Overview
São Tomé and Príncipe are two seldom visited islands home to an array of endemics and some very exciting birding. This tour has been developed to see all 28+ endemics as well as supporting the Global Birdfair 2026 ‘Preventing Island Extinctions’ project. This project works directly with local hunters to help shift perceptions about wildlife conservation and hunting. So far 75 local hunters have joined the initiative as ‘agents of change’ using their in-depth knowledge of the forest to locate rare species such as the Critically Endangered Dwarf Ibis as well as reporting illegal hunting. This year the Global Birdfair’s flagship species is Dwarf Ibis, a species we hope to see well on this tour. You can find out more about the conservation significant of São Tomé and Príncipe on the Birdlife International Data Zone page here.
São Tomé is the capital and main island of the Democratic Republic of São Tomé and Príncipe, an island nation located just north of the equator in the Gulf of Guinea off the western equatorial coast of Central Africa. The two islands are part of a volcanic chain clad in rich tropical forest and havens for island endemics. The tour will visit both islands in search of the endemics from the smallest ibis in the world, Dwarf Ibis, to the largest sunbird, Giant Sunbird and everything in between including São Tomé Paradise Flycatcher, São Tomé Scops Owl, São Tomé Olive Pigeon, São Tomé Green Pigeon, “São Tomé” Lemon Dove, Island Bronze-naped Pigeon, São Tomé Thrush, São Tomé Oriole, Black-capped Speirops, São Tomé Weaver, Príncipe Seedeater, Príncipe Glossy Starling, Príncipe Sunbird, Príncipe Speirops, Príncipe Weaver, Príncipe Kingfisher, Príncipe Drongo, and Dohrn’s Warbler to name but a selection of the endemics. We will also take a short pelagic in search of São Tomé Storm-petrel and we can also expect to encounter other seabirds such as White-tailed Tropicbird and Brown Booby.
We will be staying in comfortable to luxurious hotels on this tour which will make for a good night’s sleep between bouts of exciting island birding. The tour will be lead by former BBRC Chairman Paul French together with local guides.
Itinerary
Day 1, Arrival in São Tomé
You will be met upon your arrival at the international airport in São Tomé and transferred to your accommodation where you will have time to settle in. Once we have checked you in your guide will brief you on the following day’s activities.
Days 2 & 3, Birding Monte Carmo, São Tomé
We will have an early start over the next 2 days as we aim to see the most difficult to find island endemics at the renowned Monte Carmo Forest. Our main targets in this forest will include; São Tomé (Dwarf) Olive Ibis, São Tomé Short-tail (Bocage’s Longbill), Giant Sunbird, São Tomé Grosbeak and São Tomé (Newton’s) Fiscal. Other species we hope to see include São Tomé Weaver, São Tomé Oriole, São Tomé Paradise Flycatcher, Newton’s Sunbird, São Tomé Scops Owl, São Tomé Chestnut-winged Starling, Lemon (Forest) Dove, São Tomé Prinia, Red-headed Lovebird, São Tomé Speirops, Giant Weaver and São Tomé Seedeater creating a very rewarding couple of days. To top this off our guesthouse is owned by São Tomé’s most famous chef and as you can guess the food is amazing.
Day 4, Macambrara, Botanical Gardens and Obo National Park
Choosing to stay so close to our next birding location enables us to have a more relaxed breakfast with less travel to the birding sites. After breakfast we visit an area called Macambrara which is the most productive birding area around Bom Successo and Obo National Park. Our target species would be, São Tomé Scops Owl, Southern Masked Weaver, São Tomé Paradise Flycatcher, São Tomé Oriole, São Tomé Speirops, Newton’s Sunbird, Common Waxbill, São Tomé Green Pigeon, Gulf of Guinea Thrush, São Tomé Spinetail, São Tomé Seedeater and Bronzed Mannikin amongst other species. After productive birding, we enjoy a short excursion to one of the beautiful waterfalls in São Tomé before returning to our guest house for lunch. Afternoon and early evening excursions to the Botanical Gardens and Obo National Park should enable us to see all our desired endemics. The evening will be spent at the excellent restaurant and bar of our guest house, enjoying the stunning views and good food, discussing the day’s sightings and adding to our checklist.
Day 5, Flight to Príncipe and Island birding
After an early breakfast we are transferred to the airport to take our flight to the beautiful island of Príncipe where we will be staying for the next three nights. On route to the airport, we will be stopping at Rio Grande. Here we hope to see São Tomé Kingfisher and Giant Sunbird, as well as commoner wetland species. On arrival we transfer to our accommodation, check, enjoy lunch and relax before heading out for afternoon birding. Our afternoon will be dedicated to birding the areas around our hotel and nearby bush and forest fringes aiming to see our first endemics on this Island such as Príncipe Drongo and Príncipe Kingfisher. Our evening is spent relaxing at this beautiful location, enjoying our evening meal, and discussing the day’s activities and tomorrow’s adventures.
Day 6, Príncipe Island Birding excursions
An early start and breakfast before we take a boat trip to a remote part of Obo National Park getting deeper into this pristine forest habitat in search for the island’s endemics including Príncipe Speirops, Príncipe Golden Weaver, Príncipe Sunbird, Príncipe Glossy Starling, Dohrn’s Thrush Babbler and São Tomé Spinetail. Other species we might see include Gray Parrot, Blue-Breasted Kingfisher, African Green Pigeon, Western Olive Sunbird, Western Reef Heron, Yellow-billed Kite, African Palm and Little Swift. Our evening will be spent in a different part of the Island where we will look for the recently discovered Príncipe Scops Owl.
Day 7, Príncipe Island Birding excursions
Today we make another early start with a boat journey to visit Bone de Jokey and Tinhosas; islands that host the most important sea bird colonies in the region. Here we will be looking for more Island endemics including São Tomé Storm-Petrel as well as White-tailed Tropicbird, Brown Bobby, Bridled Tern, Sooty Tern, Black and Common Noddy and a mix of waders.
A visit to Bone de Jockey enables us to see the (Bone) Príncipe Seed-eater which has a heavier, longer and broader bill than the one on Príncipe mainland. After a wonderful morning and early afternoons birding, we head back to Príncipe. Once again if we did not see it yesterday, our evening will be dedicated to searching the islands forest for the Príncipe Scops Owl before returning to our accommodation to relax and enjoy our evening meal.
Day 8, Flight to São Tomé and birding north of island
We will spend approximately an hour birding the surrounding habitat before breakfast. We hope to find any species we may want better views or photos of. We return to our hotel to have breakfast, afterwards transferring to the airport for our morning flight back to São Tomé.
On arrival back on the main island we head to the northern habitat which is the hotter, drier part of São Tomé. Here we aim to see more sea birds that include Curlew Sandpiper, Whimbrel, Little Egret amongst others and in the bush and forest we find Harlequin Quail, Fire-crowned Bishop, Golden-backed Bishop, White-winged Widowbird, and some of the more common endemics. Another wonderful day’s birding is behind us as we transfer to Monte Café which will be our base for the final part of our tour. Our accommodation has outstanding views from the hills across to the capital São Tomé and is surrounded by secondary forest habitat with good birding in our grounds. On arrival we enjoy our evening meal at the excellent restaurant connected to the hotel.
Day 9, Macambrara, Botanical Gardens, Obo National Park and Departure
Our final day of birding on São Tomé will be flexible based on which species we would still like to see better. After a full morning birding we return to our guest house to enjoy lunch, freshen up and pack our bags in preparation for your evening flight home. A late check out has been arranged and we head into town for our final checklist and meal prior to transferring you to the airport after a wonderful São Tomé and Príncipe Birding and nature Tour.
The itinerary outlined is indicative and Wild Discovery reserves the right to alter the itinerary if conditions require.
Who we Support on this Tour
Preferable to include Birdlife logo here with link to data zone for ST&P
Link to BirdLife data zone: https://datazone.birdlife.org/country/factsheet/sao-tome
Trees for Life
Dates and Prices
| Set Departure Dates | Cost | Availability |
| Sat 28th November – Sun 6th December 2026 | £5,450* | Spaces available |
* Single room supplement £615 applies.
Cost provided above is priced per person based on two sharing.
Custom Tour
Why not recreate this experience with friends on dates that suit you? Build on our existing itinerary to customise your experience.
What’s included?
Expert services of a Wild Discovery leader, Paul French, plus local guides
Accommodation
All meals (B, L, D)
Soft drinks, tea, coffee
All transport from start to end location
All activities and excursions
Gratuities to external service providers
Support to our conservation partners
A native tree planted on your behalf in our woodland grove
What’s not included?
Travel before or after tour start/end
Trip cancellation Insurance or any other travel insurance
Visas
Alcoholic beverages
Other items of a personal nature, e.g. laundry, souvenirs, etc.
For full details of our Booking Conditions click here and complete the online booking form.
Gallery
Dwarf Ibis ©Neil Bowman
São Tomé Thrush ©Neil Bowman
São Tomé Scop's Owl ©Neil Bowman
São Tomé Paradise Flycatcher ©Neil Bowman
São Tomé Grosbeak ©Neil Bowman
Newton's Sunbird ©Neil Bowman
Principé Scop's Owl ©Neil Bowman
Santo Antonia
Principe Golden Weaver ©Neil Bowman
Principe Sunbird
Island Bronze-naped Pigeon ©Neil Bowman
Dohrn's Warbler © Neil Bowman
Giant Weaver © Neil Bowman
Grey Parrot ©Neil Bowman
Black-capped Speirops ©Neil Bowman
Blue-breasted Kingfisher ©Neil Bowman
Cao Granda, São Tomé
Giant Sunbird ©Neil Bowman
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